This sugar-free fudge recipe can be part of a low-carb, Atkins, diabetic, egg-free, gluten-free or Banting diet. Gluten-free, with a dairy-free option. By the way, if you're looking for more delicious low carb chocolate recipes to satisfy your sweet tooth, you'll want to check out my keto chocolate chip cookies and keto chocolate cake. You can either add the fudge mixture to a basic silicone mold like mine or simply place the bowl in the freezer as is. After slicing I find these store best in an air tight container in the freezer. So, if you cut your fudge into 21 pieces, this is the full nutritional breakdown of each piece: Of course, the values will be a little bit different if you chose to slice your fudge a different way. These sausage balls are just 0.8 net carbs per ball and couldn't be easier to make! Learn how your comment data is processed. Keto Fudge Ingredients . With only 2 grams of net carbs per serving, you have room to indulge! Top with sea salt as desired. Please do not post or republish this recipe and/or images without written permission from Easy Keto Dishes. Homemade Keto Sausage Balls. Most energy balls are made from high-carb ingredients like oats and dried fruit. By the way, while you can enjoy your keto chocolate fudge at room temperature if you want it softer. #19: Pecan Fudge Fat Bomb. HOW TO MAKE EASY KETO PEANUT BUTTER BALLS? Line a loaf pan with wax paper and carefully pour the fudge into the pan. I haven’t tried this recipe with Stevia because I don’t really care for the taste, but it may be possible to make the sweetened condensed milk with Stevia instead of Erythritol. The Best Keto Chocolate Fudge Notes. Of course, if you try it, make sure to let me know what you thought about it in the comments below! Now that the butter and chocolate chips mixture is ready, use a sieve to sift your Confectioners Swerve and cocoa powder into the bowl. I hope you enjoy this keto fudge recipe as much as I do. NOTE: All images and text on this website are protected by copyright. Click here for the full recipe. ... 1/2 cup of the Swerve confectioners with 1/2 cup of whey protein powder, which I have on hand for a peanut butter fudge … loaded with carbs and sugar. Lilly’s chocolate chips, sweetened condensed milk, and coconut flakes. ★☆ These peanut butter vanilla fudge balls are not exactly “health food”, but they’re completely keto-friendly with zero sugar, and only a small amount of carbs by way of peanut butter and ground nuts. Then, gently pour your chocolate mixture into the pan. You'll want to make sure you have some excess parchment paper hanging over the sides to make it easier to pull your keto fudge out of the tray. For my European readers, you can use either Sukrin or regular erythritol. Once your keto fudge has fully set, you can take it out from the pan, slice it into 21 squares, and dig in! Apr 27, 2014 - Keto Fudge balls - made these!! To get it nice and even, you can smoothen it with a spatula or gently tap the pan on the table a few times to distribute the batter. STORING YOUR KETO FUDGE You can keep your keto fudge in an airtight … Fat bombs are made of, well, mostly fat and resemble bite-sized energy balls. Place the milk in a microwave safe bowl then add the chocolate chips on top. Plus, this keto fudge recipe is so easy to make, it requires just 4 simple ingredients! Keto Mason Jar Mint Chocolate Chip Ice Cream, Keto Peanut Butter Chocolate Chip Cookies. Keep your keto fudge … Fudgy keto brownies are freezer friendly and can be stored in the freezer. Scoop into a bowl, and freeze until the sticky dough is firm enough to roll balls (a half hour or so). Both recipes are rich in chocolatey deliciousness and are an absolute hit with dessert lovers. That being said, if you can't find Lily's Chocolate Chips, another good keto option for chocolate chips are the ones from ChocZero. And, the best part is that each piece has 0 NET CARBS! Notify me of follow-up comments by email. A heaping 1 ¼ cups (212g) keto semi sweetened chocolate chips, 1 Tbsp. Stir until chocolate chips have fully melted. If I don’t have salted butter can I use unsalted butter instead? This helps prevent clumps of Swerve or cocoa powder from getting into the batter and making it lumpy. More importantly, you can use Lakanto's Monk Fruit interchangeably with Swerve. Including Paleo, Primal & Whole30 recipes and meal-plans. ★☆ It’s a microwave fudge recipe … Ensure they are in a sealed container or covered on a plate. Rich, sweet, ... We use this sweetener in our keto peanut butter balls, too! And if you want to kick it up a couple of notches, sprinkle some coarse sea salt to amp up that flavor combination while adding a bit of texture to the final product. Place the coconut covered fudge balls on a plate or dish covered with wax paper and place them back in the freezer for about half an hour before serving. ! And honestly, the first time I tried these, I had a hard time believing they have 0 NET CARBS because they are just so GOOD. I've talked about this a few times before but, if you're new to the blog: Stevia in its purest form is a whopping 300 times sweeter than Swerve and regular sugar. This site uses Akismet to reduce spam. How To: Add the chopped chocolate, butter, cream, and peanut butter to a mixing bowl and microwave until the … Keto brownies are best stored in the freezer and will keep well for up to 7 days. Keto Energy Balls Recipe. I store leftover raw chocolate fudge balls in the freezer to keep them as firm as possible. It’s been a busy few weeks recently, and having quick grab-and-go snacks for an energy boost has been mandatory. Once solidified, remove bowl from freezer and form into balls. Keto Fudge balls. Allow to freeze for around an hour. This recipe is a staple in my household for quick but nutritious dinners and I’m so excited to share it with you all today. Blog about Paleo, Primal & Whole30. The rule of thumb for these keto sweeteners is to use a little bit more than the required amount of Swerve since they aren't as sweet. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community! The salt in the salted butter will complement the sweetness of the fudge and add a lot of depth to the chocolate flavor. So, if that's what you have on hand, go ahead and use it! Once again, you only need 4 ingredients to make this delicious keto fudge. You'll want to make sure you have some excess parchment paper hanging over the sides to make it easier to pull your keto fudge out of the tray. As far as I’m concerned, these sausage balls tick all those boxes plus another one: convenience. If you have a microwave and a refrigerator, you're all set! As an Amazon Associate I earn from qualifying purchases at no additional cost to you. Refrigerate it for at least 1 hour to let the chocolate fudge set. So the first thing you'll need to do is melt your salted butter and chocolate chips. All you need is a microwave, a refrigerator, and 4 ingredients. To get it nice and even, you can smoothen it with a spatula or gently tap the pan on the table a few times to distribute the batter. The shredded coconut in these Keto Chocolate Fudge Haystacks makes them chewy and cookie-like, and the nuts add a pleasant crunch and earthy flavor. Once your keto fudge has fully set, you can take it out from the pan, slice it into 21 squares, and dig in! These keto brownies can be stored at room temperature, provided you intend to consume them within 3 days. This KETO FUDGE has a chocolate base with a swirl of creamy peanut butter throughout. Remove the fudge from the freezer and roll into 1-inch balls and immediately roll the balls in the coconut. Now, if you've been following my blog you probably know that my go-to low carb chocolate chips for keto are Lily's Semi Sweetened Chocolate Chips. Privacy Policy Copyright © 2021 Terms & Conditions, You'd be surprised how just a handful of ingredients can make something so incredibly. Perfect as a fat bomb and to curb sweet cravings. It's naturally-derived and, like Confectioners Swerve, has 0 net carbs. Normal pecan pie may be off-limits on keto, but these pecan fudge fat bombs are the perfect treat. Ingredients in Keto Brownie Fat Bombs. You can keep your keto fudge in an airtight container in the refrigerator if you plan to enjoy it throughout the week or in the freezer if you want to have it around longer. I've got the easiest Keto Fudge recipe for you guys today! You'd be surprised how just a handful of ingredients can make something so incredibly rich and chocolatey! thank you so much Joe Duff, Your email address will not be published. Place your coconut in a small bowl. 9 oz Chocolate Chips; 1/2 cup heavy whipping cream ; 2 Tbsp butter; 1/2 tsp vanilla; 1/2 cup walnuts, chopped ; For the dairy version of this fudge recipe, we used the Lily’s Semi-Sweet Style Baking Chips. ★☆ Refrigerate it for at least 1 hour to let the chocolate fudge set. In between cookbook testing and working on … Add to the microwave in 15-second intervals as needed. If you do give it a shot, please let me know how it turns out! But, try not to keep it at room temperature for long periods of time because this can lead to melting. And, as I mentioned before, it's sugar-free and super low carb - literally it has 0 NET CARBS a piece. Then, gently pour your chocolate mixture into the pan. This Keto Chocolate Fudge melts in your mouth and is so easy to make! It’s so simple to make that you’ll be amazed! That said, let's jump into the ingredients you'll need to make this keto fudge. Zelf keto fudge maken van kokosolie in 10 minuten. If you're craving something sweet and chocolatey, you just can't go wrong with this keto fudge recipe. Seriously, it's rich and decadent, and it has a deep chocolate flavor with the perfect amount of sweetness. How to Store Keto Fudge . Pour some water into your bread pan and line it with parchment paper. Als het je lukt, bewaar je deze chocolade snack in de koelkast. Just replace the sugar alcohol with a sugar substitute (splenda, etc) to your taste. Most balls out there are loaded with dates or some kind of sweetener, and yes it may be 'natural sugar', but cane sugar is also a natural plant, no? Simply add your chocolate chips to the keto condensed milk, and melt. To Freeze: Feel free to freeze your low carb fudge. However, since we're only using a few ingredients, you'll want to make each ingredient count. Bonus? Just make sure you don't use the Lakanto's Sweetener that's twice as sweet as sugar. Like I've said, there's really not much to it! Once again looks like a great recipe!! So, after Day 1, you are clear to not refrigerate your keto fudge, just like in this 2 Ingredient EASY Keto Fudge Recipe. If you use this version of their sweetener your keto chocolate fudge will be too sweet. ★☆ Pop that in the microwave and heat in 30 second increments, stirring the butter and chocolate chips together after every 30 seconds until well-combined and completely melted. (5g) Unsweetened dark cocoa powder, The scale up function only scales up the cups and not the gram measurements. Honestly, this low carb fudge is one of the best keto chocolate recipes you can try! This post is sponsored by ChocZero. These easy 5 Ingredient Keto Sausage Balls are perfect for keto meal prep, an easy grab and go breakfast or even an appetizer! However, if you're impatient, you can always freeze it and save yourself some time. Mix everything together with a rubber spatula until everything has been thoroughly incorporated. Everyday meals, without everyday calories. This decadent keto fudge is rich, chocolatey, and perfectly sweet, even though there's no sugar used to make it! But since we used 0 NET CARB chocolate chips and 0 NET CARB sweetener, each chocolatey piece of fudge has just 0 NET CARBS no matter how you cut it. To make this fudge in an 8×8 pan, just double the recipe! Also, a lot of Stevia products on the market are mixed with maltodextrin and dextrose a.k.a. If you are allergic to nuts then you can … I know this may come as a surprise to some of you, but you'll want to avoid using Stevia as a keto sweetener. Plus, it's so easy to make – you don't even have to bake it. Keto friendly!! Log in. For example, be sure to get salted butter instead of unsalted butter. It’s been a must have in our house until now (because we have a home made … This keto energy balls recipe was inspired by one of them called Creation Nation Protein Bar Mix. If not should I add salt to my butter? And, the best part is that each piece has 0 NET CARBS! I'd love to see your creations on Instagram, Facebook, and Twitter! Vegan Suikervrij Kha Peel the wax paper away from the fudge and slice. They are awesome. « Keto Condensed Milk (low carb, gluten free, keto), Stuffed Peppers Without Rice (Keto-Friendly) », Coconut Peanut Butter Chocolate Fat Bombs, Stuffed Peppers Without Rice (Keto-Friendly), Easy Fudge Balls (keto, low carb, gluten free), a healthy fat, such as butter, or for dairy free, cocoa butter or avocado, 3/4 Cup Keto-Friendly Sweetened Condensed Milk. Storing keto brownies. Your email address will not be published. These taste best when you use an erythritol sweetener like Swerve. However, if you're impatient, you can always freeze it for 30 minutes, and save yourself some time. They are sooo good, not to mention easy to make. What I don't recommend using, however, is the Hershey's "Sugar-Free" Chocolate Chips. To be considered keto-friendly, fat bombs should be made from 85% fat to support ketogenic macro levels and keep you in a state of ketosis. © If you make this recipe, snap a pic of your dish and hashtag it #easyketodishes. Required fields are marked *, Rate this recipe So rich & creamy! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. As I've mentioned, this super easy low carb chocolate fudge recipe doesn't require any baking AT ALL. Once balls are rolled—either with your hands or a mini cookie scoop—you can roll in the optional cocoa or coconut, or just eat them plain. To do that, chop up the salted butter into smaller pieces and place it in a microwave-safe bowl with the chocolate chips. I settled on the Keto Hemp Fudge Balls because. ★☆. In a large mixing bowl, combine all your ingredients and mix well using a spatula (or your hands) until the dough has a crumbly consistency. Like most keto fat bombs, this recipe combines a higher-fat content base ingredient with other flavorful ingredients like sweetener, vanilla, and cocoa. #20: Fudgy Macadamia Chocolate Fat Bombs Then, using your hands, form small keto … Each serving of the Hershey's sugar-free chocolate chips has over 4g of carbs per serving, which is obviously not ideal if you're on a low carb diet. For a ball to be keto it means it contains no sugar, refined or otherwise. This decadent keto fudge is rich, chocolatey, and perfectly sweet, even though there's no sugar used to make it! Pour some water into your bread pan and line it with parchment paper. Mix everything together with a rubber spatula until everything has been thoroughly incorporated. Tip: regularly wash hands under cold … Plus, this keto fudge recipe is not only super easy to make, but it requires just 4 ingredients as well. Share a photo and tag us — we can't wait to see what you've made! With all that said, I recommend staying away from it. These tasty keto peanut butter balls are the perfect party treat. Thanks, This fudge was so simple to make and is delicious I use them in most, if not all, of my keto recipes with chocolate chips - like this Keto Mason Jar Mint Chocolate Chip Ice Cream and my Keto Peanut Butter Chocolate Chip Cookies. As always, I recommend using Confectioners Swerve to sweeten up this recipe without adding any carbs. This sugar-free keto low carb peanut butter fudge recipe is easy to make with just 4 ingredients. Have you ever tried a fudge recipe with sweetened condensed milk before? If you want to share this recipe, please share the link rather than the whole recipe. If using grams you must scale them up yourself.Â, Keywords: Keto fudge, zero carb fudge, easy keto fudge recipe, how to make keto fudge, keto fudge recipe, chocolate fudge, keto chocolate, best keto fudge, zero carb chocolate fudge, keto chocolate fudge, no bake keto fudge, recipe for keto fudge, sugar free fudge, sugar free chocolate fudge, fudge keto. This fudge recipe also keeps really well (more on that later), so you can make these ahead of time and always have rich chocolatey fudge on hand for gifting, snacking, or dessert. Sugar Free Keto Fudge. Freeze until completely set. About The Diet Chef →. Though they have "sugar-free" in the name, they actually contain maltitol which is a sugar alcohol that is not keto-friendly. For these fudge brownie fat bombs, you’ll use common ingredients like butter or coconut oil, along with: Almond Flour. « Keto Creamed Spinach | Works GREAT With Fresh or Frozen Spinach, KETO GINGERBREAD COOKIES | THE BEST LOW-CARB AND GLUTEN-FREE HOLIDAY COOKIE RECIPE ». But, another good 1:1 sugar substitute for keto is Lakanto's Monk Fruit Sweetener. Hey there! Ideal for an after dinner treat or a little mid-afternoon nibble to tide you over until dinner time. And if you want to kick it up a couple of notches, KETO FRIENDLY CHOCOLATE CHIPS TO USE & AVOID, Now, if you've been following my blog you probably know that my go-to low carb chocolate chips for keto are, I use them in most, if not all, of my keto recipes with chocolate chips - like this, Each serving of the Hershey's sugar-free chocolate chips, For my European readers, you can use either, The rule of thumb for these keto sweeteners is to, I know this may come as a surprise to some of you, but you'll want to, I've talked about this a few times before but, if you're new to the blog: Stevia in its purest form is a whopping, Also, a lot of Stevia products on the market are mixed, As I've mentioned, this super easy low carb chocolate fudge recipe, This fudge recipe also keeps really well (more on that later), so you can, By the way, while you can enjoy your keto chocolate fudge at, Microwave and heat in 30 second increments, stirring the butter and.